Testing
DNA Testing

DNA Test Kit + Athlete Report

Price £200.00 (international shipping included)
Helps with...
Optimal health
Performance
Inflammation
Sample type: Oral Swab
Average processing time: 14 days +/- 4 days

DNA Test Kit

A sample of cheek cells is collected using the DNA test kit from which DNA is extracted and analysed. It takes just 2 minutes to collect the sample, place the swab in the test tube with the stabilising tablet, complete and sign the consent form and place everything in the return packaging provided.

Please note DNA Test Kit results are only valid for 6 months.

Athlete Report

DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance.
In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.

Topics

The personalised genetic results are grouped into three topic areas:

Train - tailor a programme that will be most effective for you to support cardio-vascular adaption, strategic fuelling and structural strength

Recover - build resilience and reduce your risk of injury and illness by controlling inflammation, reducing oxidative stress and optimising sleep

Perform - balance stress and stimulation when it matters most - to achieve your personal best

Use functional testing to set yourself on the right path

Diana
Diana
Needed help with...
Fatigue

Phoebe transformed how I approach my health, providing personalised, in-depth support and answering every question with care. Her positivity and deep knowledge make her guidance not only effective but truly inspiring. I’ve gained both practical tools and a renewed sense of motivation.

Sonia
Sonia
Needed help with...
Digestion

Finally a meal planning service from someone who truly knows what they are doing. I’ve always struggled with keeping up with any kind of forward planning, after a couple of weeks it all gets too samey or feels too time consuming. The personalised approach here is next-level. The plans and recipes are not only delicious but easy to follow and the weekly shopping lists are a lifesaver. It’s so much better than the one-size-fits-all services I’ve tried before.

Bess
Bess
Needed help with...
Sleep issues
Energy levels
Food freedom

After years of digestive issues, Phoebe’s methodical, science-based approach improved my symptoms by over 95%. Her tailored recommendations addressed my diet, sleep, and energy, transforming my daily life. Even years later, I still benefit from her practical advice and continue to recommend her to friends. Phoebe’s expertise and care are unmatched.

Emma
Emma
Needed help with...
Perimenopause

Phoebe helped to get me moving again with simple things like weighted walking which has amazing results. I was feeling constantly hungry even though I’d just eaten and she helped me understand why and how to overcome this. I’m now eating tastier meals, never go hungry and am losing weight.

Katy
Katy
Needed help with...
Nervous system

The Liebling Health bespoke meal planning service has been a total lifesaver. The plans are tailored to my exact preferences and the recipes are so easy to follow. The inclusion of a weekly shopping list is genius - it saves so much time and hassle. Other services I’ve tried never felt this intuitive or personalised. Now I’m eating healthier, saving time and enjoying every meal. It’s been an absolute game-changer for me and I couldn’t be happier with the results!

Jessica
Jessica
Needed help with...
IBS
Fatigue

Phoebe helped me uncover adrenal fatigue, not a reproductive imbalance, as the cause of my long-term health struggles. Her personalised guidance resolved my IBS, improved my allergies, and gave me control over my body and emotions. Later, she supported my recovery after sepsis, helping me rebuild my health and confidence. I can’t recommend her enough!

Betty
Betty
Needed help with...
Nervous system
Joint-pain
Fatigue
Nutritient deficiencies

Seeing Phoebe has been life-changing. After surgery and Covid, I developed chronic pain and nerve sensitivity, with my symptoms worsening instead of improving. Despite spending a lot seeking help, nothing worked until Phoebe diagnosed the issue in my first session. She not only addressed my initial problems but also helped me tackle lifelong challenges. Phoebe gave me a better understanding of nutrition and how the body works. It’s not a quick fix. Commitment is key, but her expertise is unmatched. Stick with it, and you’ll transform your health and overall well-being.

Anisah
Anisah
Needed help with...
Bloating
Digestive health
Food freedom

I reached out to Phoebe due to ongoing digestive issues (bloating/ food intolerances / heart burn/ GI irritation) which I had been suffering with for some time. After the first meeting Phoebe provided me with some recommendations and within the first 2 weeks I noticed big changes but most noticeable for me was being able to eat eggs after not being able to for almost 2 decades! I can now go out and eat at restaurants with much greater confidence and not feel worried about how I will feel after.

Emily
Emily
Needed help with...
Fertility
Pregnancy

I love Phoebe’s meal plans! I wish she’d done them years ago! Her recipes are fantastic, creative and never boring but not complicated at all. I’ve tried other services but they are always generic even if you can tweak options within them. Having something that has been truly designed for me has made it easy to stay on track with my health goals.

Hannah
Hannah
Needed help with...
Digestive health
Energy levels

After 12 years of unresolved digestive issues affecting my life, Phoebe helped me find relief within days. Her unique tests and clear recovery plan lifted years of brain fog, restored my energy, and eased my symptoms. Her tailored guidance has made a lasting difference to my health.

Joanne
Joanne
Needed help with...
Digestive health

After 30 years of digestive issues misdiagnosed as IBS and a recommendation for lifelong immunosuppressants, Phoebe helped me uncover the true root causes: dairy and gluten allergies. With her guidance, I’ve completely resolved my symptoms and restored my energy through diet, lifestyle adjustments, and supplements. Phoebe’s personalised approach and in-depth expertise have been transformative for my health and my family’s understanding of how to support our well-being naturally. I only wish I had found her sooner.

Henrietta
Henrietta
Needed help with...
IBS
Digestive health
Bloating

Phoebe’s expertise helped resolve my family’s gut issues, which had baffled doctors, and set me on the path to improving my back pain. Her straightforward nutrition principles are easy to follow and have made a huge difference to our health. Her positivity and practical support are invaluable.

Bianka
Bianka
Needed help with...
Joint-pain
Irregular-periods

Phoebe helped me regain my period and reverse osteopenia within a year. With her guidance on diet, supplements, and lifestyle changes, my period is now regular, and a DEXA scan confirmed my bone health is back to normal. I’m so grateful for her support!

Grace
Grace
Needed help with...
Anxiety
Absent periods

I had been struggling with my gut health and histamine reactions for years meaning that I was down to only eating a handful of foods, and I had also lost my period. With Phoebe's support I can now eat out without worrying about how I will feel afterwards, feel calm around food and my period has come back. All of this has meant that I feel connected back to my body and no longer feel like it is working against me - working with Phoebe has allowed me to trust myself again.

Martha
Martha
Needed help with...
Hormones

I’ve tried countless meal planning services but this one is a total game-changer. The format is incredibly easy to follow and I love that everything is tailored to my preferences and dietary goals. The inclusion of recipes and a weekly shopping list makes it unbelievably simple - no more guessing or last-minute dashes to the shops. I also love how it saves me time while keeping my meals exciting and delicious.

Charlotte
Charlotte
Needed help with...
Digestive health
Optimal health

Phoebe’s unmatched knowledge and personalised advice transformed my health. She took the time to truly understand me as a whole person, offering deeply researched recommendations that alleviated my gut issues and improved my overall well-being. She is a joy to work with and deeply passionate about helping others live healthier, happier lives.

Ali
Ali
Needed help with...
Digestive health

I had been suffering with digestive issues for as long as I could remember, after working with Phoebe I no longer feel any discomfort and fully understand what was causing my problems all along.

Jacob
Jacob
Needed help with...
Metabolic Health

The bespoke nature of this package is incredible. I love the fact I can even specify down to the way I tend to cook, such a simple thing to ask but so important. Compared to other services, this feels effortless and genuinely thoughtful, plus you get Phoebe’s expertise in terms of health consciousness so it’s a triple win.

Gemma
Gemma
Needed help with...
Focus
Fatigue

Phoebe’s holistic approach transformed my understanding of health, connecting nutrition, mind, and body in a way I’d never experienced before. Her insights and practical tips have stayed with me long after our sessions, improving my daily habits and overall well-being. Truly a worthwhile investment.

James
James
Needed help with...
Stress
Fatigue

Phoebe helped me repair years of damage I had caused my body through a stressful, sedentary job and drinking too much alcohol. We started with simple, manageable changes to food, supplements and movement, and I saw impressive results fast. Together, we made a breakthrough I could never have achieved alone.

Charlie
Charlie
Needed help with...
Fertility

For me what sets Phoebe's approach apart, is the time she takes and the space she gives you to tell your story in its entirety. This meant I felt confident that I had shared everything she may need to know, before she started joining all the dots and sharing her hypotheses. For me, her expertise resulted in my beautiful little girl!

Cara
Cara
Needed help with...
Energy levels
Bloating

After years of gut discomfort, bloating, and fluctuating energy, Phoebe helped me find relief and understand my body better. Her personalised, holistic advice resolved my symptoms and improved my well-being. Her compassionate and thorough approach made all the difference.

George
George
Needed help with...
Weight Management

The Liebling Health meal planning service has completely changed the way I approach food. It’s tailored perfectly to my dietary needs, goals and even the time I have available for cooking. The detailed recipes and weekly shopping lists make everything so straightforward. I’ve tried other services but they always felt generic and left me doing extra work. This is on a whole new level of simplicity and personalisation. I’ve saved time, eaten better and actually enjoyed meal planning for the first time ever!

Alexa
Alexa
Needed help with...
Sleep issues

I feel so grateful to Phoebe. In the last 6 months my sleep has completely changed, and I now sleep deeply, for hours at a time. Which I have never done before, and I’m in my forties. Thank you angel Phoebe.

Your questions answered

Certain tests may ask you to remove certain foods from your diet for a short period, or discontinue some supplements before taking your sample. All details of any adjustments required can be found on the individual test pages under ‘Collection Instructions’. These will also be sent to you in full with your test kit.

If the test you are taking would be impacted by medication then this will be noted on the sample form when you receive the test kit. You would just need to state the medication you are taking, the dose and when you take it. Not all tests will require this information. You must not discontinue any medication without consulting your prescribing physician.

Yes, all tests include international shipping and return by courier in the stated price.

Yes, all tests can be shipped worldwide. You will be asked for your shipping details at checkout.

Please email us at info@lieblinghealth.com if you have any issues.