Videos
Welcome to the Liebling Health Youtube Channel.
Join Phoebe for expert insights, science-backed advice, and practical tips to help you unlock your best health.
Watch exclusively on YouTube.
Latest video
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In this video, I'll break down what's actually happening in your body during the menstrual cycle - and how we can alleviate the 5 most common symptoms of PMS.
Watch now
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June 17, 2025
Why Everyone’s Talking About Collagen - And Why You Should Be Too
Optimal health
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May 16, 2025
Preventing and Reversing Perimenopausal Hair Loss
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April 14, 2025
Struggling with Acid Reflux? Banish the Burn Naturally
Nervous system
Digestion
April 10, 2025
Understanding The Process To Avoid Perimenopausal Weight Gain
Hormones
Perimenopause
Weight Management
March 19, 2025
The Hidden Gut Imbalance: What You Need to Know About SIBO
Digestion
Nervous system
Digestive health
Weight Management
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March 19, 2025
How to Eat + Drink for Glowing Skin
Hormones
Digestion
Optimal health
March 17, 2025
How to Hack the Food Matrix to Eat Smarter and Feel Satisfied Longer
Weight Management
Weight loss
Optimal health
